Beginners Yoga Audio 55 Minutes
-At a comfortable place in your home get your yoga mat and a folded blanket ready then click here to take a class with Hailey. No experience necessary! What are you waiting for? Hatha Yoga Audio 75 Minutes -A slightly more challenging practice than the beginner class but still accessible for beginners. Give it a try! A yoga mat and a folded blanket is all you need. Click here to take the class. Flow Hatha Audio 75 Minutes -This flow is suitable for students with a year or more of yoga practice. You'll need to stay present and listening to move into a few of the deeper postures offered. Avoid distraction, stay in the moment and most importantly; breathe. Props needed; yoga mat & blanket. Click here to take the class. The Eternal OM -A repetitive calming soundtrack for your yoga practice on youtube. |
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