Beginners Yoga Audio 55 Minutes
-At a comfortable place in your home get your yoga mat and a folded blanket ready then click here to take a class with Hailey. No experience necessary! What are you waiting for?
Hatha Yoga Audio 75 Minutes
-A slightly more challenging practice than the beginner class but still accessible for beginners. Give it a try! A yoga mat and a folded blanket is all you need. Click here to take the class.
Flow Hatha Audio 75 Minutes
-This flow is suitable for students with a year or more of yoga practice. You'll need to stay present and listening to move into a few of the deeper postures offered. Avoid distraction, stay in the moment and most importantly; breathe. Props needed; yoga mat & blanket. Click here to take the class.
-A repetitive calming soundtrack for your yoga practice on youtube.